​
Thank you for visiting Harmony!

Please choose below what you are interested in and it will take you to our new updated webite.

Go to my new website by clicking HERE.

 

Therapy - Coaching

​​

​This program is designed to help individuals overcome stress, anxiety, and emotional challenges while promoting personal growth and self-healing. It combines effective techniques like

​

• Mindfulness Based Cognitive Therapy

• Breathwork

• Meditation

• Inner Child Work

• NLP

• Hypnotherapy

• EFT tapping​​​​

​​

Online Or Face to face

Breathwork & Meditation

Session

​

A single session to learn effective breathing exercises and meditation techniques, helping you relax, focus, and enhance overall well-being.

​

Online Or Face to face

Private

Sound Healing / Sound Bath

​

Experience a personalized sound therapy session to relax deeply, reduce stress, and restore balance through healing vibrations.

​

Face to Face in London

Advanced Breathwork & Meditation Course

​

A 5-hour training where you learn a breathwork and meditation sequence to implement in your daily routine. This practice helps improve digestion, support hormonal balance, and reduce chronic stress  and anxiety while enhancing overall focus and well-being.

​

Online Or Face to face

​

​

​

​

Workshops

in London

​

• Group Sound Bath (Face-to-Face): Relax and rejuvenate through the healing power of sound.

• Rose Ceremony (Face-to-Face): A soulful experience connecting with self-love and feminine energy.

• Breathwork & Meditation (Online): A deep healing experience where you learn powerful techniques to calm the mind, reduce stress, and restore balance.